Saturday, July 09, 2005

Recent Runs

My four mile run in LA along the coast went really well. Finished in roughly 36 minutes. Never really felt tired except when I had to climb the hill from the beach to Ocean Ave.

Today's five miler went well, too. I seem to be having a "starting" issue. My first mile of pretty much every run sucks. But, then things smooth out.

I need to run more often. Ignoring my doctor's advice, I'm going to go out tomorrow for a short run. Three miles at a slow couldn't hurt anything... could it?

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