Monday, August 01, 2005

Hot Hot Run, part deux

Made a colossal mistake yesterday. I ran at 4pm, which around here is about the hottest part of the day. It had to be mid-80s. I absolutely died on the trail. I finished the run, but afterwards I was beat to Hell. OK, I didn't actually finish it. Two miles out, I decided to turn around, so I cut my six mile run down to four.

Why did I run at 4:00? I was set to make buffalo wings for dinner, and I didn't want to run after eating them. So, I marinated the wings and threw them on the grill. Good stuff! It took two beers to finish the wings, but man, they were good. I think I actually sweated more eating the wings then I did on my run.

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