Warm Morning, Dead Legs
It was really warm this morning. When I set off for my run at 7am, it was already 60 degrees.
I only went four miles. My legs are dead. Not a surprise, since this is the start of my fourth week of training. I'm going to 'cut back' this week, and add miles next week.
I think it's supposed to be near 70 until Wednesday. On Thursday, though, it's suddenly high of 48, low of 32. I guess winter is starting this weekend.
I only went four miles. My legs are dead. Not a surprise, since this is the start of my fourth week of training. I'm going to 'cut back' this week, and add miles next week.
I think it's supposed to be near 70 until Wednesday. On Thursday, though, it's suddenly high of 48, low of 32. I guess winter is starting this weekend.
as written by David at 10:31 AM
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